Tag: relax technique
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Relax but how? Theta or what?
Have you ever ridden a bus longer? Without anything to do, just gaze outside? Have you ever been in a state of all fine all goes somewhat fine for me? If not, try out my meditations, sign up at the bottom of my page! I teach you how to reach this mind cleansing, energizing ,…
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9-5 or?
I think many of us working at corporates – yes when writing this me too – struggles – where to get the energy to renew yourself from? I meditate. I listen to music. These 2 with good breathing technique can help any day to turn around to the best direction. Not believing me? Try it…
RelaxGuru333 