RelaxGuru333

Category: habit

  • Vegetarian Whipped Cream

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    by

    RelaxGuru
    in ,

    What snack would you eat right now? My sunday snack is vegetarian whipped cream with cinnamon on top. Why? Milk unfortunately hurts in my stomack,  vegetarian whipped cream doesnt. Cinnamon is one of the natural antibiotics and since I know that I rather take that on any possible topping then cocoa. What is your fav…

  • Kindness or Kryptonite?

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    RelaxGuru
    in

    Few weeks ago, I was on a monthly video call with my friend (let’s call him Dolphin). I reached out to him after a tough day—general life updates and a bit of venting (a.k.a yapping) about a friendship drama (you know, the “I swear I’m fine, but let me talk about it for an hour”…

  • Relax but how? Theta or what?

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    by

    RelaxGuru
    in , ,

    Have you ever ridden a bus longer? Without anything to do, just gaze outside? Have you ever been in a state of all fine all goes somewhat fine for me? If not, try out my meditations, sign up at the bottom of my page! I teach you how to reach this mind cleansing, energizing ,…

  • 67 steps

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    RelaxGuru
    in

    What book are you reading right now? I signes up for 67 steps process. This is my book for now.

  • Self love or self hate

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    RelaxGuru
    in

    Many who might see the title wonder “self hate?” Yes. The moment your inner voice the one tellin you “now you failed”, “this wont work” or worse negative stuff does not really promote self love does it? I am on a journey by a local healer who told me how many negative thoughts i have…

  • Podcast or not?

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    RelaxGuru
    in

    What podcasts are you listening to? I prefer music. When I listen I listen to Mel. She is a therapist and her honesty strikes me each time i catch ny of her podcasts. I recommend her!

  • 2in 1out

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    by

    RelaxGuru
    in

    Did you know? 2 very fast inhale and 1 long exhale rests your nervous system. Try it!